therapies

Do you feel the world is getting on top of you? Do you suffer mood swings? Or have to drink to relax? Does it take you the entire weekend to recover from the week?

If you would like to learn how to relax more easily, whatever the circumstances, then hypnotherapy is for you.

Pain is something that most of us suffer at one time or another. However, some of us experience pain on a regular basis to the extent that it becomes difficult to live with.

Hypnotherapy can help control even chronic pain, allowing you the relief to live a normal and productive life.

Do you live in fear of panic and anxiety striking at any time? Do your friends and family tell you to pull yourself together?

Make it easy on yourself. Hypnotherapy and NLP can free you from these terrifying attacks by helping you understand and address what causes them.

Does your fear hold you back from the holiday of your dreams? Or, if you fly despite your fear, is every flight an agonising experience?

If you want, or need, to travel abroad but don't like to fly then hypnotherapy and EFT are the answer.

Are you irrationally afraid of something, even though you know there is nothing to fear? Do you actively avoid whatever it is you're afraid of even if it Inconveniences yourself and others?

All phobias are unnecessarily debilitating. Our therapies can help you to break free of your fears and enjoy a normal life.

The loss of a loved one is a devastating event that we all have to deal with at some time during our life.

Hypnotherapy and NLP can help you come to terms with your loss and although your loved one will never be forgotten, you will be able to manage through your grief.

Some people may find humour in snoring, but it is a very serious subject for those who have to live with it. It can lead to nightly aggravation, separate bedrooms and in some severe cases can cause a breakdown in relationships.

EFT has an incredible success rate in the treatment of snoring. There have been instances when one session can eliminate snoring, but more usually you can expect success after two or three sessions.

On a lighter note (well maybe not for the serious golfer), players are always looking for ways of reducing their handicap. As every golfer knows, problems occur when the body tenses up during a golf swing resulting in miss-hits, slicing, topping etc.

In the USA ETF has an enviable reputation in helping golfers reduce their handicap. Taking just 7 seconds before addressing the ball EFT reduces body tension and improves your swing - straight down the middle every time!