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Corporate
Stress Reduction Programme |
A recent survey showed that
70-90% of us feel stressed at work and outside.
Today's fast paced lifestyle is putting a toll on
us. Unless we learn to manage stress, we will get
sick. But it doesn't have to be that way. There are
steps we can take to manage stress. Hypno-Health
will provide you with a complete programme to
manage stress.
Your staff will learn how to
detect symptoms of stress in themselves, and how to
trigger coping strategies. Prevention and cure are
the two limbs of stress management.
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Step 1 |
Telephone Hypno-Health on 01580
893858 or email us at info@hypno-health.org
We will arrange for one of our qualified
practitioners to visit you to discuss your exact
requirements and exactly how Hypno-Health can help.
We do not charge for this visit.
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Step 2 |
Obviously, there is a delicacy
attached to the acknowledgement of stress related
conditions by your staff. People think that at
least it is a sign of weakness and in certain cases
may be used to determine their career progression.
Because of this we offer a number of therapies that
are mindful of a clients confidentiality.
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Step 3 |
1. Establish a confidential helpline
either by telephone or email
2. Individual sessions to
discuss and treat specific problems
3. Group sessions (these will
be described as ‘Relaxation Workshops’
and are designed to help those who just need
general relief from life stress
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TO DISCUSS YOUR
COMPANY'S REQUIREMENTS PHONE
01580 893858
or email
info@hypno-health.org.uk |